Morning Walk: parkrun marshalling at end of Move-ember

Afternoon Walk

Morning Walk

#running #sundayrun #runningproject #sportstalk #teamuk
After yesterday's parkrun I was feeling quite drained. Cutting a few seconds off my time took it out of me. Last night it was really windy here, but it sounded calm when I woke up. The forecast said there was a high chance of rain, but I knew I needed to get out there anyway.

I had a route in mind with options to adjust the distance depending on how I felt. It started with running through Arlesey and up to Fairfield. I could tell it was not going to be quick, but that is fine. It did rain a bit, but never got heavy. I just had issues with my glasses getting wet and steaming up.

I stopped for the selfie by a fairly new development that is for the 'over 55s'. It is a little scary that I would qualify, but I am not ready for that sort of thing yet.

I saw a fair few runners today and a few houses that already have Xmas decorations up. It is far too early for that.

I carried on to Stotfold and did the long loop around there before heading back to Arlesey. I opted to extend the route there so it was almost 14km. That felt like enough. My watch says I need 3.5 days to recover, but I will probably run again on Tuesday. My current routine seems to be working well for me. I am not aiming to go and do lots of races, but I do want to improve my parkrun time and be able to do longer runs as well.

Have a great week and run free.

Populairste sporten

Steve Clark

Morning Run: Drizzly

1 foto

Registreer je om de reacties te zien.

Tussentijden

Registreer je om meer activiteiten van Steve Clark te bekijken

Morning Walk: parkrun marshalling at end of Move-ember

Afternoon Walk

Afternoon Walk

Morning Walk

Afternoon Walk

Wil je meer zien?

De beste app voor hardlopers en fietsers

Registreer je gratis. Houd je vorderingen bij en behaal je doelen. Sluit je aan bij de 100 miljoen actieve mensen op Strava.

Meer bekijken van Steve