last set

boulevard tempo

sprint sandwich

feeling it in the tendons

support/spectate

aka dad's birthday run. Soft sand and rock hopping on leg 2 did his knee, had enough buffer over cutoff to walk it in, maximizing chance of finishing tomorrow. Good game time decision under pressure from the old man. Literally took the first possible wrong turn lol 🤦Dumb canoe section. Weather all over the shop but roaring tailwind most of the way. Fantastic scrambley finish. Legendary crewing from mum, aid stations were sharp and efficient 👌

3.5L sisgo, 0.5L water, 3 cookies, pb&j sammich.

Inscrivez-vous gratuitement. Suivez vos progrès et atteignez vos objectifs. Rejoignez les 100 millions de personnes actives sur Strava.

Voir plus de contenu de Xavier

Sports les plus pratiqués

Xavier Shay

gssr stage one

6 photos

10 commentaires

Temps intermédiaires

Inscrivez-vous pour voir d'autres activités de Xavier Shay

last set

boulevard tempo

sprint sandwich

feeling it in the tendons

support/spectate

Vous voulez en voir plus ?

L'application nº 1 pour les coureurs et les cyclistes