Sunday Morning with David

5k to start the week

Thursday morning with Stef

Dusting off the cobwebs after an unbelievable week

Battersea Park, Pull Ups and Back

Wow, this milestone felt a long way off when I started the 16 week programme back in June but now I’m here! 

Found an ideal 10 minute window between calls to fit the run in. Conditions weren’t ideal as it was wet and cold but as Mish said, 10 minutes felt like a 100m sprint! 

Recovery tonight and tomorrow and then it’s game day 😁

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10 Minute Jog - Last Training Run!! (62/63)

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Sunday Morning with David

5k to start the week

Thursday morning with Stef

Dusting off the cobwebs after an unbelievable week

Battersea Park, Pull Ups and Back

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