Afternoon Run

Night Run

Evening Run

#running #runeveryday #sportstalk #ctp #neoxian #bratislava #slovakia #slovensko 

Early Monday morning, a transition to the home day. Before that I took the opportunity to have a short run. There is a school near by and they have the track which is 200 meters long. 

At first I just made rounds. Then I decided to do some intervals, kilometer long, three repeats

I went well enough. More later... 



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***Better and better***
:ervin :lemark









　
👏 0.81 new kilometers

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Ervin Lemark

Speed workout, sort of

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Afternoon Run

Night Run

Evening Run

Afternoon Run

Night Run

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