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Charles Smith - Scimitar Endurance
Llanfairfechan, Wales, United Kingdom
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3 km
200 m
300 m
400 m
500 m
2.0 km
4.0 km
6.0 km
8.0 km
10.0 km
12.0 km
14.0 km
16.0 km
Trail Run
September 24, 2022 at 10:15 AM
Outer Berwyns
9
0
0
Distance
17.0 km
Time
2h 15m 21s
Elevation
843 m
3 Photos
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September 24, 2022 at 10:15 AM
10Km easy
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September 24, 2022 at 10:15 AM
Afternoon Weight Training
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September 24, 2022 at 10:15 AM
Afternoon Alpine Ski
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September 24, 2022 at 10:15 AM
15Km intervals - 5x3min hills + 6x1min
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September 24, 2022 at 10:15 AM
Afternoon Weight Training
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