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The Milk Man
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Ride
September 21, 2022 at 10:38 AM
Morning Ride
36
0
50
Distance
85.6 km
Time
2h 59m 41s
Elevation
1,562 m
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September 21, 2022 at 10:38 AM
Cracking loop
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September 21, 2022 at 10:38 AM
Tempo (3x30min)
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September 21, 2022 at 10:38 AM
Morning Ride
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September 21, 2022 at 10:38 AM
Afternoon Run
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September 21, 2022 at 10:38 AM
Torque Intervals- MTI- (Building bike strength)
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