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James Timphony
California
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Run
August 7, 2022 at 08:30 AM
Morning Run
6
0
9
Distance
11.8 mi
Time
1h 26m 38s
Elevation
858 ft
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August 7, 2022 at 08:30 AM
Morning Run
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August 7, 2022 at 08:30 AM
8 X 800m. Rhythm
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August 7, 2022 at 08:30 AM
Morning Run
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August 7, 2022 at 08:30 AM
Lunch Run
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August 7, 2022 at 08:30 AM
23 with 5 X 2miles in the later half.
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