W04W3 GA1

W06W1 8x3min 8x3min mit 105% FTP

W08W2 1 1,25h FatMax Rolle

W02W3 - lockerer Einstieg

W03W1 - kurze Belastungen

Four week summary:  
Completed: 20 rides   
Total Relative Effort: 1148 
Total Distance: 814.4km  (Avg.: 40.7km 🔻)  
Longest Ride: 102.2km  
Avg. Speed: 27.6kph 🔻  
Total Climb: 7,138m (Avg.: 357m 🔻)  
Avg. Cadence: 81rpm 🔻  
Avg. Power: 196W 🔻  
Total Energy: 5.83kWh (Avg.: 0.29kWh 🔻)  
Total PRs: 68 (This ride: 1)  
Total Time: 29h 32m (Avg.: 1h 29m 🔻)  
 
2022 so far: 
Total distance: 3,251.4km (796.1km ahead of this time last year) 
End of year forecast: 8,047.9km 
  
Stats by 

Top Sports

Benji Sailer

Mittagsradfahrt

Sign up to see the comments.

Segments

Sign up to view more activities from Benji Sailer

W04W3 GA1

W06W1 8x3min 8x3min mit 105% FTP

W08W2 1 1,25h FatMax Rolle

W02W3 - lockerer Einstieg

W03W1 - kurze Belastungen

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Benji