America ~ Logic + Black Thought + Chuck D + Big Lenbo + No ID

Mobility

Thuggin’ ~ Freddie Gibbs + Madlib

Soul Filling

Paranoid Android ~ Radiohead

Hot AF of course. Heat index 103 when I finished and so much moisture. Wanted close to 4 hours in the sauna. Pretty satisfied overall. Kept pace in check, fueled and hydrated best I could until core temp got me. Stayed pretty positive too. Yay for me. Needed I don’t know how many breaks the last few miles and that’s OK. This one gets put in the grit jar for withdrawal later.

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James Run_the_OZarks

Back 40 Trail Race ~ 20 Mile

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America ~ Logic + Black Thought + Chuck D + Big Lenbo + No ID

Mobility

Thuggin’ ~ Freddie Gibbs + Madlib

Soul Filling

Paranoid Android ~ Radiohead

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