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Angela Knotts
San Francisco, California
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Run
April 24, 2022 at 07:43 AM
Garmin shenanigans 😐
2
1
0
Distance
1.4 mi
Time
23m 1s
1 Comment
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April 24, 2022 at 07:43 AM
11x3:00 walk/3:00 jog
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April 24, 2022 at 07:43 AM
5:00 walk wu, 11x(2:00 jog / 4:00 walk)
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April 24, 2022 at 07:43 AM
Psoas rehab - 20 min walk warm up, 5x(1 min jog/4 min walk)
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April 24, 2022 at 07:43 AM
Cool down to get to 18
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April 24, 2022 at 07:43 AM
Omg 13 miles & hip seems fine 🤯
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1 Comment