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Alun Williams
Denby Dale, England, United Kingdom
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Ride
April 17, 2022 at 05:54 PM
Part of the Pennine trail on the Fuji jari adventure bike
17
0
23
Distance
23.2 mi
Time
1h 36m 21s
Elevation
804 ft
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April 17, 2022 at 05:54 PM
Evening Weight Training. Shoulders
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April 17, 2022 at 05:54 PM
Evening Weight Training. Legs
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April 17, 2022 at 05:54 PM
Evening Weight Training. Chest
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April 17, 2022 at 05:54 PM
Evening Weight Training. Back and biceps
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April 17, 2022 at 05:54 PM
Evening Weight Training. Shoulders and forearms
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