KCC TT Mile Sprint 2:20.93

FCA TT Mile Sprint - 2:17.88

Overgeared/Undergeared

Zwift - Z2 endurance ride on Gotham Grind in New York

Cafe spin

Wanted to have a run up to Glen Clova. Wanted to try a longer ride after doing the 100 miles a couple of months ago. Check and check :)

Headed out a little later than I wanted, but was still early enough to do a decent stretch on the A91 before 8 - not a usual way, but wanted to do Glentarkie. A91 was a fast surface, quiet at that time - pretty good.

Selected a gear and just kept the cadence high going up Glentarkie - all the miles ahead very much in my mind. Caught up with a friendly chap on the way down the other side - quick chat and on our way.

Bridge of Earn that way was good, nice surface and plenty of space for cars to get past. Got to Perth and the sun put in an appearance.

Nondescript really until on to the quieter Newtyle road - fantastic views northwards.

Met up with Robyn at Glamis for the loop to Glen Clova. Hit a brief rain shower about 5 miles from the hotel - really took the temperature down. Quick coffee and scampi fries at the hotel before heading back.

Pit stop then a run for the bridge and home. Legs started to feel quite heavy heading in to St Mikes - but tbh felt pretty good considering the hours.

Wind 6mph NE, 6mph E, 7mph SE, 7mph ESE.

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Richard Sanderson

Glen Clova via Perth

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KCC TT Mile Sprint 2:20.93

FCA TT Mile Sprint - 2:17.88

Overgeared/Undergeared

Zwift - Z2 endurance ride on Gotham Grind in New York

Cafe spin

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