Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Joe Siegel
New Hampshire
Follow Joe
Ride
August 27, 2016 at 09:37 AM
Morning Ride
3
2
23
Distance
7.7 mi
Time
31m 58s
Elevation
2,047 ft
2 Comments
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Joe Siegel
Sign up for free
August 27, 2016 at 09:37 AM
BaseCamp Aerobic Endurance | Cadence 30/30 | Tempo
View Ride
August 27, 2016 at 09:37 AM
BaseCamp Lower Cad Tempo | HC Surges
View Ride
August 27, 2016 at 09:37 AM
BaseCamp Progressive Endurance
View Ride
August 27, 2016 at 09:37 AM
BaseCamp Aerobic Endurance | Cadence Pyramids | LC Tempo
View Ride
August 27, 2016 at 09:37 AM
BaseCamp Aerobic Endurance | Cadence Ramps | LC Tempo
View Ride
Want to see more?
Sign Up
The #1 app for runners and cyclists
Get the App
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Joe
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
2 Comments