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Seán Coffey
Kildare, Ireland
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Run
February 22, 2022 at 06:21 AM
Morning Run
11
0
6
Distance
11.2 km
Time
1h 0m 21s
Elevation
29 m
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February 22, 2022 at 06:21 AM
Morning Run
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February 22, 2022 at 06:21 AM
Lunch Run
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February 22, 2022 at 06:21 AM
Treadmill and Garmin is being too kind with that pace. More of a 6 min flat
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February 22, 2022 at 06:21 AM
Treadmill Intervals 400m x8 at 4 min pace … roughly, treadmill felt too easy
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February 22, 2022 at 06:21 AM
Afternoon Run
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