Morning Run

Morning Workout

Direction is more important than speed

FSAI Life Marathon - 10KM run + CD Walk 2.50KM

Broken clouds, 28°C, Feels like 31°C, Humidity 74%, Wind 7m/s from E - by 
 
Four week summary:  
Completed: 39 runs   
Total Distance: 257.3km  (Avg.: 6.6km 🔻)  
Longest Run: 21.1km  
Avg. Pace: 7m 12s/km 🔻  
Total Climb: 760m (Avg.: 19m 🔻)  
Avg. Cadence: 142spm ✅  
Total PRs: 4  
Total Time: 30h 54m (Avg.: 48min 🔻)  
 
2022 so far: 
Total distance: 364.7km (320.2km ahead of this time last year) 
End of year forecast: 3,278.5km 
  
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Kriz Balaraman

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Morning Run

Morning Workout

Morning Workout

Direction is more important than speed

FSAI Life Marathon - 10KM run + CD Walk 2.50KM

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