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Coach Ray Qwik Kiwi Coaching
Hokitika, Westland, New Zealand
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Ride
June 11, 2016 at 01:00 PM
Afternoon Ride
1
0
1
Distance
24.1 km
Time
3h 8m 39s
Elevation
847 m
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June 11, 2016 at 01:00 PM
Afternoon Hike
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June 11, 2016 at 01:00 PM
Qwik Kiwi Coaching: Mathew Riccatello's Over Unders Minus
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June 11, 2016 at 01:00 PM
Qwik Kiwi Coaching: Trainer Day 4 second Intervals
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June 11, 2016 at 01:00 PM
Qwik Kiwi Coaching: Tempo Session #3
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June 11, 2016 at 01:00 PM
Qwik Kiwi Coaching: 3x 6min Threshold Intervals
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