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Melissa McNamara
Littleton , Colorado
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Ride
September 11, 2021 at 07:52 AM
[Road Ride] Boulder Canyon > Nederland > Ward > Left Hand Canyon
19
0
86
Distance
53.0 mi
Time
3h 52m 29s
Elevation
4,843 ft
5 Photos
+2
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September 11, 2021 at 07:52 AM
5 min Cool Down Ride with Robin Arzón
View Ride
September 11, 2021 at 07:52 AM
30 min TLC Ride with Robin Arzón
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September 11, 2021 at 07:52 AM
20 min Chest & Back Strength with Ben Alldis
View Workout
September 11, 2021 at 07:52 AM
15 min Bodyweight Strength with Jess Sims
View Workout
September 11, 2021 at 07:52 AM
20 min Walk + Run with Jess Sims
View Walk
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