All set for tomorrow, 435

Morning Run

Taper session 5x1k on/off into headwind

On the way back when I was going through Molesey, garmin picked up satelite from Russia and suddenly distance gone to 3500sh km and ave speed 1200km/h. So had to crop it from there.







Equalled Bradbury's KOM on Tanhurst lane, but GPS recording is not great. Will do it again,  hopefully better conditions, not so wet and windy.

429w on Tanhurst, 448 on Abinger short

68kg after ride

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Abinger & Tanhurst lane efforts

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All set for tomorrow, 435

Morning Run

Morning Run

Taper session 5x1k on/off into headwind

Morning Run

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