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Eric Fabbri
Pétange, Luxembourg, Luxembourg
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Ride
August 15, 2021 at 09:07 AM
Vélo du matin
10
0
64
Distance
79.4 km
Time
2h 20m 42s
Elevation
763 m
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August 15, 2021 at 09:07 AM
🚴🌞 FTP Test
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August 15, 2021 at 09:07 AM
🚴 HT : VO2max microbursts 3x8min (30/30) RPE (440-450W )
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August 15, 2021 at 09:07 AM
🚴 HT : 1h zone 2 ( 240w). + sprints de 20s
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August 15, 2021 at 09:07 AM
🚴HT :Sweetspot 36min (6x6min)
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August 15, 2021 at 09:07 AM
🚴HT (8x2min) @ 310-340W
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