Mammoth Training Run

Good day for the Elliptical ☀️

The heat training nobody asked for

Holy bushwhack 😳

Heavy Strength Day

I forgot my headphones at home and music is a HUGE ergogenic aid for me. Thought it would be fun to try challenge my mental game and ran Dana without music at the hottest time of day and still managed to beat my PR by about 8 minutes! I definitely pushed myself on fumes though 🥵 
This run has definitely got me wondering how fast I can push myself on Dana!

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Kiana Ramli

Mental Fortitude Training

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Mammoth Training Run

Good day for the Elliptical ☀️

The heat training nobody asked for

Holy bushwhack 😳

Heavy Strength Day

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