Tiago Almeida - Clínica de Nutrição
Maia, PortugalRide
MTB: XCO intervals
- Distance38.0 km
- Time1h 44m 24s
- Elevation682 m
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Segments
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Rd2Marbella70.3WC, day 48: Pool swim, 15x100m under 1:40 + 5x100m burning matches
View SwimRd2Marbella70.3WC, day 47: Gym, pain managing
View WeightTrainingRd2Marbella70.3WC, day 46: SB20IndoorBike, pain managing again
View RideRd2Marbella70.3WC, day 45: MountainBike, 3x15’@280W
View MountainBikeRideRd2Marbella70.3WC, day 44: SB20IndoorBike, stress off
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