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Jason Vayre
White Plains , New York
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Ride
May 17, 2021 at 11:28 AM
Givin er
11
1
18
Distance
19.4 mi
Time
1h 45m 43s
Elevation
1,814 ft
1 Comment
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May 17, 2021 at 11:28 AM
3 x 20’ tempo
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May 17, 2021 at 11:28 AM
Strength
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May 17, 2021 at 11:28 AM
Zwift - Tempo 5/1 in Watopia
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May 17, 2021 at 11:28 AM
Squats and RDLs for a few mins
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May 17, 2021 at 11:28 AM
Almost solstice ride. Guess it’s appropriate it snowed.
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1 Comment