Afternoon Walk ☁️

Morning progression run. new Vaporfly test run☀️

Morning Workout

Cool down Run ⛅

Leazes Xmas parkrun 🎅Marcothon day 25☁️

3 times round the lake =1 mile.
 Back of Brewery gate bottom path then back to Brewery gate Upper path loop = 1.5 miles approx. 

Drizzle, 6°C, Feels like 1°C, Humidity 96%, Wind 19mph from NNW - by 
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Start: Moderate rain at times, 4°C, Feels like -1°C, Humidity 97%, Wind 17mph from NNW
End: Patchy rain possible, 5°C, Feels like 1°C, Humidity 89%, Wind 17mph from NNW - by 

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Ed White

Run Morning Easy Was. CRAW Day246 RED722 Course Measuring🌧Wet and Windy🌬 🌧

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Afternoon Walk ☁️

Morning progression run. new Vaporfly test run☀️

Morning Workout

Cool down Run ⛅

Leazes Xmas parkrun 🎅Marcothon day 25☁️

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