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Torgeir Berg
Rygge (Bardufoss), Østfold, Norge
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Ride
April 27, 2013 at 10:56 AM
Lågendalsrittet
2
2
1
Distance
86.1 km
Time
2h 26m 32s
Elevation
996 m
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April 27, 2013 at 10:56 AM
SkiErg,
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April 27, 2013 at 10:56 AM
90 min/7% lapskaus på mølla
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April 27, 2013 at 10:56 AM
30’ sykkel, 15’ roing, 5’ skierg.
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April 27, 2013 at 10:56 AM
4x1000 m på SkiErg + pipestilkstyrke
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April 27, 2013 at 10:56 AM
Afternoon Weight Training
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2 Comments