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Greg Seyranian | Big Orange
Redondo Beach, CA
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10 km
-15 m
-10 m
-5 m
0 m
5 m
5.0 km
10.0 km
15.0 km
20.0 km
25.0 km
30.0 km
Ride
March 7, 2012 at 07:51 AM
03/07/2012 Redondo Beach, CA
0
0
16
Distance
21.9 mi
Time
1h 18m 7s
Elevation
268 ft
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March 7, 2012 at 07:51 AM
FTP Intervals attempts. Not great. Body still mad about Sunday races, new cleats not quite right.
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March 7, 2012 at 07:51 AM
Recovery Ride on the beach.
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March 7, 2012 at 07:51 AM
CBR 40+ 1-3. Playing with the young guys!
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March 7, 2012 at 07:51 AM
CBR 50+ 1-3. Back after three years!
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March 7, 2012 at 07:51 AM
CBR Warmup. Season opener.
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