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Brian Bondy
Lakeshore, Ontario, Canada
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Run
January 16, 2021 at 08:02 AM
20mi - Day 19 of 20
27
3
1
Distance
32.5 km
Time
2h 48m 6s
Elevation
33 m
3 Comments
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January 16, 2021 at 08:02 AM
1x...5x steep side with 1x easy side in between
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January 16, 2021 at 08:02 AM
200m, 400m, 600m, 800m, 600m, 400m, 200m
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January 16, 2021 at 08:02 AM
Morning Run
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January 16, 2021 at 08:02 AM
Morning Stair-Stepper
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January 16, 2021 at 08:02 AM
Morning Run
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3 Comments