Lovely way to kick the week off.. nice to run in the rain for a bit too! 😀

Topping up the week! ✅

Chipping away.. 🙂 hard at work to build consistency.

Session, then finally filming the Asics full range mega video for Sunday!

Dashing around.. sorry no pics today, rushing.. but there is a 👇

Annoyingly the lead bike (you’ve got one job!) messed up the course at the beginning.. turning way too early.. so 400m short.  Knew he’d got it wrong, but of course you’ve got to just follow.. gave it some effort, but knew the time wouldn’t count for anything! Hey ho.. let’s hope they get it right in 2 weeks time for the 10k! Well done everyone.. lovely to meet so many of you there 🙌🙌

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Ben Parkes

RunThrough Goodwood 5K (not 15:14!)

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Lovely way to kick the week off.. nice to run in the rain for a bit too! 😀

Topping up the week! ✅

Chipping away.. 🙂 hard at work to build consistency.

Session, then finally filming the Asics full range mega video for Sunday!

Dashing around.. sorry no pics today, rushing.. but there is a 👇

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