Zwift - Group Ride: Standard | Stage 5 | Tour of Watopia Ride on Waisted 8 in Watopia

Zwift - Pacer Group Ride: Tick Tock in Watopia with Miguel

Running Soles C’ville group run

Pre-Running Soles C’ville Run

Gait Happens - Fit Feet Program Week 8 / Day 4

That put me at 1006 miles running for the year and also today go to 9637 miles riding today.  Looking good for 1100+ running and 10600 riding for the year end

Sunny, 51°F, Feels like 51°F, Humidity 30%, Wind 5mph from SE - by 

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Tony Konvalin

Easyish Afternoon Run - After 80 Miles Riding in the AM

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Zwift - Group Ride: Standard | Stage 5 | Tour of Watopia Ride on Waisted 8 in Watopia

Zwift - Pacer Group Ride: Tick Tock in Watopia with Miguel

Running Soles C’ville group run

Pre-Running Soles C’ville Run

Gait Happens - Fit Feet Program Week 8 / Day 4

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