Mike Angrove
Victoria, British Columbia, CanadaRun
Ice Cream Sandwich: 12:00 (tempo: 5:55/mi) + 6x1:00 on/off (average mile pace) + 12:00 (tempo: 5:51/mi)
- Distance13.1 km
- Time1h 0m 41s
- Elevation86 m
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