Tony Konvalin

Liberty, Kentucky

Virtual RideNovember 2, 2020 at 05:52 AM

KISS at Base Training Ride (D) + Extra 10 Miles

Distance
55.0 mi
Time
2h 15m 53s
Elevation
427 ft

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Segments

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November 2, 2020 at 05:52 AM
C’ville Running Soles run with the young guys - to fast after this AM but felt good
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November 2, 2020 at 05:52 AM
Pre-C’ville Running Soles run
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November 2, 2020 at 05:52 AM
WTRL Team Time Trial - Zone 11 (FRAPPE) on Triple Twist W/12+ Mile Cool Down
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November 2, 2020 at 05:52 AM
Pacer Group Teleport Warmup: Bernie to Miguel to Coco
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November 2, 2020 at 05:52 AM
Zwift - Group Run: ZLDR Run Like No One is Watching (E) on Downtown Dolphin in Crit City
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