Ian Field - VELD Coaching

Ian Field - VELD Coaching

United Kingdom

RideOctober 12, 2020 at 09:26 AM

Linking a few off road sectors

Distance
156.6 km
Time
6h 26m 49s
Elevation
1,352 m

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Segments

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October 12, 2020 at 09:26 AM
Zwift - VELD Coached - 4 x 5mins Z4 in Watopia
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October 12, 2020 at 09:26 AM
Zwift - VELD Coached - FAT max 2 x 30mins in Makuri Islands
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October 12, 2020 at 09:26 AM
Zwift - VELD coached - 30/15's in Innsbruck
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October 12, 2020 at 09:26 AM
Zwift - VELD coached - 2 x 20' Lactate metabolism in Scotland
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October 12, 2020 at 09:26 AM
Zwift - Power to the Tower in Watopia
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