Bicicleta por la mañana

Bicicleta por la tarde

Bien cargado de hidratos, bien dormido y descansado se rinde bien.
 
Your  4 week summary.  
Completed: 25 rides   
Streak: 6 days ✅  
Total Distance: 2,016.2km  (Avg.: 80.6km ✅)  
Longest Ride: 179.8km  
Avg. Speed: 31.8kph ✅  
Total Climb: 12,008m (Avg.: 480m 🔻)  
Avg. Cadence: 83rpm ✅  
Avg. Power: 170W ✅  
Total Energy: 10.87kWh (Avg.: 0.43kWh ✅)  
Total PRs: 18 (This ride: 5)  
Total Time: 63h 26m (Avg.: 2h 32m 🔻)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Streak is consecutive days with 15+ mins cycling (per activity)  
  
Review your ChaseTheLadder leaderboards  
The Strava Club 
ROKA 
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José Calama🟡 #PCG

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Bicicleta por la mañana

Bicicleta por la tarde

Bicicleta por la mañana

Bicicleta por la tarde

Bicicleta por la mañana

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