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Jeason(AVT) Murphy
Salida, Colorado
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Run
October 11, 2015 at 09:27 AM
Mount Sopris run with Casey Weaver.
5
1
11
Distance
13.4 mi
Time
2h 45m 11s
Elevation
4,623 ft
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October 11, 2015 at 09:27 AM
Shav road slip n slide. Need screws in mah shoes.
View TrailRun
October 11, 2015 at 09:27 AM
Treadmill hike @15%
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October 11, 2015 at 09:27 AM
Pick up the thing, put it down. Push the thing, pull the thing. Repeat
View WeightTraining
October 11, 2015 at 09:27 AM
Nap time treadmill, pre Christmas tree hunt.
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October 11, 2015 at 09:27 AM
Lost mile
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1 Comment