William Daniel

Laval, Pays de la Loire, France

RideSeptember 14, 2015 at 06:20 PM

Court mais intense

Distance
33.0 km
Time
1h 3m 2s
Elevation
395 m

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Segments

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September 14, 2015 at 06:20 PM
HT
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September 14, 2015 at 06:20 PM
PPG. Ludique déménageur avec handball. Foot. Circuit training : altere boxe, pointe de pied sur bance, burpees, dips, jump box, araignée. 45'' chaque posture * 3
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September 14, 2015 at 06:20 PM
Solo le midi
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September 14, 2015 at 06:20 PM
HT 30' histoire de..
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September 14, 2015 at 06:20 PM
PPG Club. Ludique avec basket + cardio. Rotisserie 5 tours 25'' chaque posture. Circuit training 6 exercices (altere boxe, oblique, squat avec medecinball et sprint, Pompe, Jump box, spiderman)
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