Tony Konvalin

Liberty, Kentucky

RunAugust 12, 2020 at 04:58 PM

PM Run #2 - Hill Repeats and Cool Down -Ttl of 11.19 MIles

Distance
5.7 mi
Time
1h 0m 30s
Elevation
1,030 ft

Sign up to see the comments.

Splits

Sign up to view more activities from Tony Konvalin

August 12, 2020 at 04:58 PM
Great Morning in Pulaski Cty Park - First time on a trail in s almost a year
View Run
August 12, 2020 at 04:58 PM
Easy Lunch Run
View Run
August 12, 2020 at 04:58 PM
Running Soles C'ville Group run - Good Run After this morning ride and TTT race on Zwift
View Run
August 12, 2020 at 04:58 PM
A few miles before the group run
View Run
August 12, 2020 at 04:58 PM
WTRL Team Time Trial - Zone 11 (LATTE) on Beach Island Loop in Watopia w/ 4 mile cool down
View VirtualRide
Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Tony

Find motivation and track your own activities. Join 100 million+ people on Strava.