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Kim Russell
Greenwood, South Carolina
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Run
July 3, 2020 at 05:11 AM
Long Cane Figure 8. Slow, but fun. Got some decorating done too.
17
9
0
Distance
31.5 mi
Time
6h 50m 56s
Elevation
2,165 ft
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July 3, 2020 at 05:11 AM
Tire pulling with Vince and Treasure
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July 3, 2020 at 05:11 AM
Enjoyed some cooler temps
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July 3, 2020 at 05:11 AM
Weights plus abs
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July 3, 2020 at 05:11 AM
Track-4 mile warm up. 3x1 mile. 3mile cd. The rain was fine.
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July 3, 2020 at 05:11 AM
Swim
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9 Comments