Tony Konvalin

Liberty, Kentucky

Virtual RideJuly 2, 2020 at 06:13 AM

Workout #1 - Easyish Morning Ride

Distance
64.0 mi
Time
3h 0m 22s
Elevation
968 ft

Sign up to see the comments.

Segments

Sign up to view more activities from Tony Konvalin

July 2, 2020 at 06:13 AM
Great Morning in Pulaski Cty Park - First time on a trail in s almost a year
View Run
July 2, 2020 at 06:13 AM
Easy Lunch Run
View Run
July 2, 2020 at 06:13 AM
Running Soles C'ville Group run - Good Run After this morning ride and TTT race on Zwift
View Run
July 2, 2020 at 06:13 AM
A few miles before the group run
View Run
July 2, 2020 at 06:13 AM
WTRL Team Time Trial - Zone 11 (LATTE) on Beach Island Loop in Watopia w/ 4 mile cool down
View VirtualRide
Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Tony

Find motivation and track your own activities. Join 100 million+ people on Strava.