Tony Konvalin

Liberty, Kentucky

Virtual RideJuly 2, 2020 at 06:13 AM

Workout #1 - Easyish Morning Ride

Distance
64.0 mi
Time
3h 0m 22s
Elevation
968 ft

Sign up to see the comments.

Segments

Sign up to view more activities from Tony Konvalin

July 2, 2020 at 06:13 AM
C’ville Running Soles run with the young guys - to fast after this AM but felt good
View Run
July 2, 2020 at 06:13 AM
Pre-C’ville Running Soles run
View Run
July 2, 2020 at 06:13 AM
WTRL Team Time Trial - Zone 11 (FRAPPE) on Triple Twist W/12+ Mile Cool Down
View VirtualRide
July 2, 2020 at 06:13 AM
Pacer Group Teleport Warmup: Bernie to Miguel to Coco
View VirtualRide
July 2, 2020 at 06:13 AM
Zwift - Group Run: ZLDR Run Like No One is Watching (E) on Downtown Dolphin in Crit City
View VirtualRun
Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Tony

Find motivation and track your own activities. Join 100 million+ people on Strava.