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Jason Cherriman

Jason Cherriman

Leeds, England, United Kingdom

1 km

RunAugust 12, 2015 at 06:23 AM

10X1mins (60s), 5mins easy, 10mins MP (4:45 avge pace for the minutes), 5:15 for MP. Nice. Pelvis and glute achy though. Physio again tomorrow.

Distance
11.3 mi
Time
1h 7m 10s
Elevation
207 ft

1 Comment

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