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Alain MARTIN
Poisy, Auvergne-Rhône-Alpes, France
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Ride
May 21, 2020 at 09:11 AM
Avec Fredo et Guillaume
19
0
60
Distance
137.0 km
Time
4h 56m 29s
Elevation
1,704 m
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May 21, 2020 at 09:11 AM
Ht tranquillement
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May 21, 2020 at 09:11 AM
2-46 skating glieres, neige fraîche ça enfonce pas mal surtout en monté
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May 21, 2020 at 09:11 AM
1-18 skating glieres, neige molle,pas d'appuis fini sec
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May 21, 2020 at 09:11 AM
HT 10 mn échauffement 1h10 à 220w, 10mn récup
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May 21, 2020 at 09:11 AM
Ht histoire de tourner les jambes
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