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Mike Heiss
Long Beach, California
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Ride
July 3, 2015 at 01:32 PM
Thanks for the KOM Smith!
6
0
11
Distance
39.0 mi
Time
2h 4m 19s
Elevation
1,942 ft
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July 3, 2015 at 01:32 PM
30 min Bodyweight Strength
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July 3, 2015 at 01:32 PM
30 min Full Body Complexes
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July 3, 2015 at 01:32 PM
30 min Lower Body Strength
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July 3, 2015 at 01:32 PM
30 min Upper Body Strength
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July 3, 2015 at 01:32 PM
45 min Power Zone Ride
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