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Conor Verbruggen
Sydney, New South Wales, Australia
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Ride
April 21, 2020 at 12:29 PM
VO2 Reps No Power/HR Needed
19
0
11
Distance
60.0 km
Time
2h 0m 41s
Elevation
865 m
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April 21, 2020 at 12:29 PM
Solo 3.5 Endurance
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April 21, 2020 at 12:29 PM
5x 1k
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April 21, 2020 at 12:29 PM
MP Bilga Smash + 3x15 Z3
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April 21, 2020 at 12:29 PM
30 5:1
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April 21, 2020 at 12:29 PM
MP HoP + 10x OG
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