To Campolide

10k loop, pain-free! ☀️

São Sebastião da Pedreira- Plantar Fasciitis

Vale de Cavalos

Lisbon to the east and round

I started the day with an early start for half marathon #14. Wow, it was quiet! Hardly anyone around at that time in the morning. Even when I briefly cut through the park.

This weekend I’m doing a bit of a wild side project - helping a group of teachers get a website up to help deliver a curriculum of video content to the nation’s children. Basically I’m responsible for making the website go live with good settings for privacy, security and good documentation for how it all works so that the dev team can get some permanent folks to help out. 

It’s inspiring to work on this but a couple of long days making it all work. You might have seen it just got announced on the BBC!

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最常做的運動

Stef Lewandowski

Half #14 - Dulwich to Westminster Abbey

5 張照片

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分段

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To Campolide

10k loop, pain-free! ☀️

São Sebastião da Pedreira- Plantar Fasciitis

Vale de Cavalos

Lisbon to the east and round

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跑步和自行車運動的第一名應用程式