Lisbon 5k

To Campolide

10k loop, pain-free! ☀️

São Sebastião da Pedreira- Plantar Fasciitis

Vale de Cavalos

The National Autistic Society have asked me to share a story and some photos about the Local Landmarks challenge. It’s a locally-wherever-you-are substitute for the postponed London Landmarks half marathon. 

So I popped out and up to Crystal Palace. A sphinx and another Dulwich Picture Galley / graffiti artist collaboration mural that I’d not seen before. 

I kept myself to myself and well away from anyone. Well, except for one zones out cyclist who just wasn’t going to move from his path even though I was momentarily in the road. People are crazy sometimes.

Anyway, it’s lovely out there today and the occasional run is my only time outside, so using it wisely and safely!

Top Sports

Stef Lewandowski

Continuing my hunt for #locallandmarks

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Lisbon 5k

To Campolide

10k loop, pain-free! ☀️

São Sebastião da Pedreira- Plantar Fasciitis

Vale de Cavalos

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