Easy Lunch Run

Running Soles C'ville Group run - Good Run After this morning ride and TTT race on Zwift

A few miles before the group run

WTRL Team Time Trial - Zone 11 (LATTE) on Beach Island Loop in Watopia w/ 4 mile cool down

Various Pacers Group Warmup in Watopia

Rode the D ride as C ride was 125 miles.  Planned to just ride with front group and we caught C’s and kept a good pace.  In sprint jumped a little late and just missed passing 1st place.  But good ride considering I was tired from travel and just the craziness of the last week.

Top Sports

Tony Konvalin

BMTR Flat 100 (D) - Plan was for easier ride but ended up 2nd just missing first as had same time.

1 Photo

2 Comments

Segments

Sign up to view more activities from Tony Konvalin

Easy Lunch Run

Running Soles C'ville Group run - Good Run After this morning ride and TTT race on Zwift

A few miles before the group run

WTRL Team Time Trial - Zone 11 (LATTE) on Beach Island Loop in Watopia w/ 4 mile cool down

Various Pacers Group Warmup in Watopia

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Tony