Lisbon 5k

To Campolide

10k loop, pain-free! ☀️

São Sebastião da Pedreira- Plantar Fasciitis

Vale de Cavalos

No photo today - mainly because the park was so busy! The roads may be quiet but if it weren’t for the virus, I’d be saying how lovely it was to see so many folks out and enjoying the place. Anyway, keeping up the training while I can! 

We’ve bought a basic treadmill as a backup for when the lockdown happens. On one level I’m glad it wasn’t today so I can still do a long outdoor run in the sun on Sunday. But on another, it seems like the government are steadily moving up through the gears and a France/Italy style lockdown is only a week or two away now. 

Stay safe everyone and enjoy the outdoors while we can I guess!

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Stef Lewandowski

A surprisingly busy Brockwell Park

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Lisbon 5k

To Campolide

10k loop, pain-free! ☀️

São Sebastião da Pedreira- Plantar Fasciitis

Vale de Cavalos

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