Travis Holman

Sandton, Gauteng, South Africa

RideFebruary 4, 2020 at 03:54 PM

Afternoon Ride

Distance
37.4 km
Time
1h 33m 39s
Elevation
410 m

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Segments

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February 4, 2020 at 03:54 PM
Afternoon Workout
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February 4, 2020 at 03:54 PM
Morning Ride
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February 4, 2020 at 03:54 PM
Morning Ride
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February 4, 2020 at 03:54 PM
Happy New Year Good vibes 🤙🏽
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February 4, 2020 at 03:54 PM
Ski erg ladder 1000m - 5x Devil Press 16kg - 10x Lunges 24kg; 900m ski- 5x DP - 10 Lunges; 800m Ski- 5x DP - 10 Lunges; 700m Ski- 5x DP - 10 Lunges; 600m Ski- 5x DP - 10 Lunges; 500m Ski- 5x DP - 10 Lunges; 400m Ski- 5x DP - 10 Lunges; 300m Ski- 5x DP -
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