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Torgeir Berg
Rygge (Bardufoss), Østfold, Norge
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Ride
May 9, 2015 at 02:54 PM
Berg Rema rittet
16
0
7
Distance
31.8 km
Time
1h 11m 17s
Elevation
490 m
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May 9, 2015 at 02:54 PM
SkiErg,
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May 9, 2015 at 02:54 PM
90 min/7% lapskaus på mølla
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May 9, 2015 at 02:54 PM
30’ sykkel, 15’ roing, 5’ skierg.
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May 9, 2015 at 02:54 PM
4x1000 m på SkiErg + pipestilkstyrke
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May 9, 2015 at 02:54 PM
Afternoon Weight Training
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