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Van McCarty
San Luis Obispo, CA
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Run
December 30, 2011 at 12:59 PM
csl
0
0
0
Distance
8.0 mi
Time
1h 2m 42s
Elevation
1,852 ft
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December 30, 2011 at 12:59 PM
Zwift - 5*(3'@300-1'@320- - 3' @ 150 wattsin Watopia
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December 30, 2011 at 12:59 PM
Morning Run
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December 30, 2011 at 12:59 PM
Zwift - 4*5';@250w @ 65 rpm in Makuri Islands
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December 30, 2011 at 12:59 PM
Zwift - extra easy Workout in Watopia
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December 30, 2011 at 12:59 PM
Lunch Swim
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