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Sebastian ReRun
Torres Vedras, Lisbon, Portugal
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Run
April 20, 2015 at 10:17 PM
Track 2015 | week 01 | session 01 (E)
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Distance
3.7 mi
Time
29m 57s
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April 20, 2015 at 10:17 PM
Night Run
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April 20, 2015 at 10:17 PM
New visit to the physio... shock waves therapy... 1 or 2 weeks off...
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April 20, 2015 at 10:17 PM
W.15/39 : S.03 | threshold session | 6 x (3' on + 2' off)
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April 20, 2015 at 10:17 PM
W.15/39 : S.02 | core strength routine
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April 20, 2015 at 10:17 PM
W.15/39 : S.01 | easy run w/ strides
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