Tony Konvalin

Liberty, Kentucky

RunOctober 4, 2019 at 04:24 AM

Relaxed Very Early Run

Distance
5.5 mi
Time
45m 26s
Elevation
190 ft

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Splits

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October 4, 2019 at 04:24 AM
C’ville Running Soles run with the young guys - to fast after this AM but felt good
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October 4, 2019 at 04:24 AM
Pre-C’ville Running Soles run
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October 4, 2019 at 04:24 AM
WTRL Team Time Trial - Zone 11 (FRAPPE) on Triple Twist W/12+ Mile Cool Down
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October 4, 2019 at 04:24 AM
Pacer Group Teleport Warmup: Bernie to Miguel to Coco
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October 4, 2019 at 04:24 AM
Zwift - Group Run: ZLDR Run Like No One is Watching (E) on Downtown Dolphin in Crit City
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