Tony Konvalin

Liberty, Kentucky

RunOctober 4, 2019 at 04:24 AM

Relaxed Very Early Run

Distance
5.5 mi
Time
45m 26s
Elevation
190 ft

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Splits

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October 4, 2019 at 04:24 AM
Running Soles C'ville Group run - Good Run After this morning ride and TTT race on Zwift
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October 4, 2019 at 04:24 AM
A few miles before the group run
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October 4, 2019 at 04:24 AM
WTRL Team Time Trial - Zone 11 (LATTE) on Beach Island Loop in Watopia w/ 4 mile cool down
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October 4, 2019 at 04:24 AM
Various Pacers Group Warmup in Watopia
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October 4, 2019 at 04:24 AM
Gait Happens - Fit Feet Program Week 8 / Day 2
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